|
Han Mu Do Techniques
Han Mu Do is an extremely well balanced martial art because it incorporates various types of techniques from several Korean martial arts. Han Mu Do contains the various kicks and strikes of Tae Kwon Do, the throws of Yudo (Korean Judo), and joint locks similar to those of Hapkido. Below is some information related to the terminology and techniques of Han Mu Do.
Terminology
The terminology presented here is the terminology that is used at Delta Martial Arts Academy. Not all schools will use the exact same terminology. Many of the commands will be similar, but each system may have their own commands.
I. Counting
|
English
|
Informal
|
Formal
|
|
|
|
|
|
One
|
Hahn na
|
Il
|
|
Two
|
Tool
|
E
|
|
Three
|
Set
|
Sam
|
|
Four
|
Net
|
Sa
|
|
Five
|
Ta sut
|
Oh
|
|
Six
|
Yuh sut
|
Yuk
|
|
Seven
|
El kob
|
Chil
|
|
Eight
|
Yuh dol
|
Pahl
|
|
Nine
|
Ah hop
|
Koo
|
|
Ten
|
Yul
|
Ship
|
|
II. Introductory Terms
|
English
|
Korean
|
|
|
|
|
Uniform
|
Do bok
|
|
Training Hall
|
Dojang
|
|
Student
|
Je ja
|
|
Assistant Instructor
|
Sun Bae
|
|
1st - 3rd Dan Black Belt
|
So Sun Bi
|
|
4th - 5th Dan Black Belt
|
Joong Sun Bi
|
|
6th - 7th Dan Black Belt
|
Ko Sun Bi
|
|
8th - 9th Dan Black Belt
|
Dae Sun Bi
|
|
Founder of HanMuDo
|
Do Ju Nim
|
III. Class Commands
|
English
|
Korean
|
|
|
|
|
Attention
|
Cha Ryut
|
|
Bow
|
Kyung Ye
|
|
Ready
|
Joon Bi
|
|
Start
|
Shi Jak
|
|
Stop for instruction
|
Joong JI
|
|
Continue
|
Kye Suk
|
|
End
|
Keu Man
|
|
Rest
|
Shi U
|
|
Dismiss
|
Ha San
|
IV. Warm-up Technique Commands -- Hands
|
Korean
|
English
|
|
|
|
|
Son il sul
|
Front punch
|
|
Son e sul
|
Tiger claw strike
|
|
Son sam sul
|
Ridge hand
|
|
Son sa sul
|
Knife hand strike
|
|
Son oh sul
|
Backfist
|
|
Son yuk sul
|
Spearhand strike
|
|
Son chil sul
|
Elbow strike
|
|
Son phal sul
|
Palm strike
|
|
Son koo sul
|
Reverse chicken neck strike (back of wrist)
|
|
Son ship sul
|
Hammer strike
|
|
Son ship il sul
|
Reverse palm (back of hand)
|
|
Son ship e sul
|
Forearm strike
|
|
V. Warm-up Technique Commands -- Legs
|
Korean
|
English
|
|
|
|
|
Bal il sul
|
Front kick to shin
|
|
Bal e sul
|
Inside heel kick to shin
|
|
Bal sam sul
|
Kick to inside of kneecap
|
|
Bal sa sul
|
Heel kick to outside of kneecap
|
|
Bal oh sul
|
Inverted front kick to groin
|
|
Bal yuk sul
|
Front kick to abdomen
|
|
Bal chil sul
|
Side kick to ribs
|
|
Bal phal sul
|
Roundhouse kick to the ribs
|
|
Bal koo sul
|
Spinning back kick
|
|
Bal ship sul
|
Low back spinning kick
|
|
Bal ship il sul
|
Hook kick
|
|
Bal ship e sul
|
Descending heel kick
|
VI. Falling Commands For Warm Up
|
Korean
|
English
|
|
|
|
|
Nak il sul
|
Back fall
|
|
Nak e sul
|
Side fall
|
|
Nak sam sul
|
Crossover fall
|
|
Nak sa sul
|
Front fall
|
|
Nak oh sul
|
Front roll
|
|
Nak yuk sul
|
Front roll -- Long fall
|
|
Nak chil sul
|
Front roll -- High fall
|
|
Nak phal sul
|
Aerial fall
|
|